Hybrid Athlete Coaching · Jacksonville FL + Online

BECOME
UNCOMMON

Strength. Performance. Life. Coach Yaz meets you where you are — and takes you where you've never been.

DM "UNCOMMON" → Meet Coach Yaz
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MOBILITY
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Coach Yaz coaching a client in the gym
COACH YAZ
The Coach Behind the Collective

MORE THAN
A COACH

"I'm not here to just give you a workout. I'm here to change your relationship with yourself."

Yaz is a hybrid athlete, strength and performance coach, and mom of four based in Jacksonville, FL. After her own comeback journey, she built 4M Collective around one belief: that becoming uncommon is available to anyone willing to do the work.


Whether you've never stepped foot in a gym or you're rebuilding after life got in the way — Yaz meets you exactly where you are. Her approach blends strength training, conditioning, nutrition guidance, and the mindset work that makes it all stick.

Location
JAX, FL
Also Available
ONLINE
Specialty
HYBRID
Identity
MOM × 4
The Framework

THE FOUR M'S

Every program, every session, every result comes back to these four pillars. This is the 4M system.

01
M
Muscle

Build real, functional strength. Not gym-mirror strength — the kind that carries groceries, keeps up with your kids, and makes you feel capable in your own body.

02
M
Movement

Move better to live better. We train the full athlete — not just the muscles you see. Quality movement means fewer injuries and more years doing what you love.

03
M
Mindset

Shift your limits. Rewrite your story. The physical work is only half of it. Yaz coaches the mental game — because the voice in your head determines everything.

04
M
Mobility

Injury-proof your body. Mobility isn't just stretching — it's the foundation of performance. We build it in from day one so you can keep training for years to come.

How We Work Together

COACHING
OPTIONS

Every program is built around you. DM Yaz on Instagram to find out which option fits your life.

🏋️
1:1 IN-PERSON
Jacksonville, FL

Train directly with Yaz in her Jacksonville gym. The most hands-on experience — form corrections, real-time programming adjustments, and full accountability.

  • Personalized strength & conditioning
  • Form coaching & technique work
  • Nutrition & lifestyle guidance
  • Real-time program adjustments
DM "START" on IG →
📱
ONLINE COACHING
Train Anywhere

Get Coach Yaz in your corner no matter where you are. Custom programs, check-ins, and the same level of attention — from your own gym or garage.

  • Custom weekly programming
  • Weekly video check-ins
  • Nutrition guidance & tracking
  • 24/7 messaging support
DM "UNCOMMON" on IG →
🔥
GROUP TRAINING
Community Powered

Train alongside the 4M Collective community. Group sessions bring the energy, accountability, and brotherhood/sisterhood that makes hard workouts feel worth it.

  • Small group strength sessions
  • Beginner-friendly — all levels welcome
  • Community events & challenges
  • Structured programming with coaching
Find Out More →
The 4M System

ENGINEERED
FOR REAL
RESULTS

Every program, every session, every check-in is part of a system designed to create lasting change — not a 6-week fix, but a lifetime of capability.

Start Your Journey →
4
Pillars of Training
JAX
+ Online
100%
Beginner Welcome
Client Results

REAL PEOPLE.
REAL CHANGE.

FROM ZERO
TO UNCOMMON

Brian came to 4M Collective with zero fitness experience. No gym background, no idea where to start — just a decision to show up. Six months later, he's unrecognizable.

He went from never having run to logging 2.5 miles twice a week, with a 5K on the calendar. His triglycerides dropped from 350 to 150 mg/dL — numbers his doctor couldn't believe. That's what the 4M system does.

350→150
Triglycerides (mg/dL)
2.5mi
Running Twice/Week
6
Months to Transform
5K
Goal Race Upcoming
"

I came in with zero experience — I didn't even know how to hold a barbell. Yaz didn't just teach me how to train. She helped me figure out why I wanted to. Six months in, I'm running, I'm lifting, and my doctor is shocked by my bloodwork. I didn't know this version of me existed.

Brian
4M Collective Member · Jacksonville, FL
THE COMMUNITY
The Uncommon Mission

YOU DON'T
TRAIN ALONE

The 4M Collective is a community, not just a coaching service. We show up for each other, celebrate every win, and push each other to keep going when it gets hard.

THIS IS WHAT
UNCOMMON
LOOKS LIKE

The energy. The community. The work. This is 4M.

Join the Collective →
Ready to Start?

UNLOCK YOUR STRENGTH. REWRITE YOUR LIMITS. BECOME UNCOMMON.

DM "UNCOMMON" on Instagram
4M
Coach Yaz AI
Online now